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Books on CD

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Released: 2000-01-01

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Health Journeys: A Meditation to Help You with Healthful Sleep by Belleruth Naparstek

Description

Belleruth Naparstek wrote this guided imagery to create a rich atmosphere of protection and safety, with images that are evocative enough to successfully compete with all the internal brain chatter that keeps us up. 2nd track is Steve Kohn s music that draws mind, body and spirit down into deep, restful sleep. (Running Time: 60 minutes)

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Book Details

Author: Belleruth Naparste.. Publisher: Health Journeys Binding: Audio CD Language: English

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