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Large Print

Rating: 4.4 / 5.0 (9 votes)

Released: 2011-04-01

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Codependent No More Workbook by Melody Beattie

Description

Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by

  • setting and enforcing healthy limits
  • developing a support system through healthy relationships with others and a higher power 
  • experiencing genuine love and forgiveness
  • letting go and detaching from others' harmful behaviors

Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

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Book Details

Author: Melody Beattie Publisher: Hazelden Publishin.. Binding: Paperback Language: English Pages: 200

Similar Books

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
The Language of Letting Go: Hazelden Meditation Series
The New Codependency: Help and Guidance for Today's Generation
Beyond Codependency: And Getting Better All the Time
Codependents' Guide to the Twelve Steps


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