Books > Most Wished For > Sports & Outdoors







Price: $12.89 ($18.95)

(as of 2012-10-06 21:13:10 PST)

You save $6.06 (32%)

Usually ships in 24 hours

Sports & Outdoors

Rating: 4.3 / 5.0 (68 votes)

Released: 2009-12-01

Buying Choices

44 new from $11.50
44 used from $5.99

(as of 2012-10-06 21:13:10 PST)








Racing Weight: How to Get Lean for Peak Performance by Matt Fitzgerald

Description

Endurance athletes are weight-conscious and given the miles and hours spent training, there’s a lot at stake. Weighing in just five or ten pounds over the ideal weight can dramatically impact race results. Author Matt Fitzgerald shows athletes how to identify their optimal weight and body composition to realize their goals. This 5-step plan to get lean is the key to faster racing and better health. With tools to improve diet, manage appetite, and time important nutrients, Racing Weight will inspire and equip athletes to make the subtle changes they need to start their next race at their optimal weight.

Check All Offers Add to Wish List Customer Reviews Trade-In List

Book Details

Author: Matt Fitzgerald Publisher: Velo Press Binding: Paperback Language: English Pages: 224

Similar Books

The Feed Zone Cookbook: Fast and Flavorful Food for Athletes
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
The Triathlete's Training Bible
Runner's World Run Less, Run Faster, Revised Edition: Become a Faster, Stronger Runner with the Revolu..
Racing Weight Quick Start Guide


Comments




Become a fan of THE KINDLE STORE on Facebook for the inside scoop on latest and most exclusive books.